Calorie conscious mini apple flapjacks - recipe

Calorie conscious mini apple flapjacks

  • Prepare

  • Serves

  • Cook

  • Skill



Find similar in:

Please Click here if video is wrong

  1. 1

    Preheat the oven to 190°C (fan 170°C, gas mark 5, 375°F). Grease and line a shallow 17.5cm-square tin with baking paper.

  2. 2

    Put the dates, apple juice and sugar in a food processor and whizz until smooth.

    For this step you'll need:

    • 150g Dates stoned, ready to eat
    • 3 tbsp Apple juice
    • 50g Half Spoon granulated sugar
  3. 3

    Melt the butter in a large pan over a low heat. Add the date purée and all the other ingredients. Stir well, then press into the tin with damp hands. Bake for 20-25 minutes, or until just golden.

    For this step you'll need:

    • 150g Butter (unsalted) reduced fat, plus extra for greasing
    • 30g Hazelnuts toasted and finely chopped
    • 30g Dried apricots finely chopped
    • 225g Porridge oats
  4. 4

    Remove from the oven and cool for 10 minutes. Cut into mini squares in the tin. Cool completely before turning out.

Similar Recipe Videos

Ar you sure?

Yes No

How can You describe this Recipe?