What I Do After Work - Cook Healthy Meat and Potatoes

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What I Do After Work - Cook Healthy Meat and Potatoes
Here I give a run through of my after work routine of cooking meat and potatoes. I have a real physical job so when I get home I'm happy I get to relax. Key to physical jobs is having good healthy food for fuel. My favorite is eye round marinating steak and white potatoes. Here I give a run through of me coming home getting rid of my work clothes, taking out my contacts and cooking up a fast, healthy meat and potato meal for dinner. I take it step by step how to prepare the frying pan and the pot of water and I give instructions and a demonstration of how to know when the meat and potatoes is fully cooked. This way I ensure I get enough quality calories in to be able to preform at a high level at work the next day. When fully prepared I'm always excited to see how things are going on YouTube as I eat dinner. By Jake Johnston

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