Best Ever Vegan Quiche Recipe (Spinach, Artichoke & Pumpkin) - Egg & Dairy Free!!!

This easy recipe shows you how to make the best potato crusted vegan quiche in the world! Or at least I think so :-) It has an egg texture and delicious creamy mouth feel.

It's simple to customize and add whatever fillings you like eg. steamed broccoli, mushrooms, fried onions etc

Personally I love the combination of spinach, artichokes and pumpkin in this eggless quiche recipe. The flavors combine so well and taste amazing!

You can print the recipe at: /

Ingredients:

Potato Crust
2 clean organic potatoes sliced into 1mm slices

Vegan Quiche Filling
1 tbs nutritional yeast
1/3 cup chick pea flour (Besan flour)
1/4 cup cashews
1/2 cup oats
1 cup dairy free milk (soy, almond, oat, rice etc)
3 tbs lemon juice
2 - 4 garlic cloves
1 tsp celtic sea salt + 1/2 tsp black Himalayan salt (if you don't have this, then just use another 1/2 tsp of celtic sea salt)
1 tsp Dijon mustard
....................................
Then pulse through:
280 drained artichokes (Marinated in salt brine)
2 cups of baby spinach leaves

2 cups steamed pumpkin (or filling of your choice - eg. mushrooms, onions, broccoli, sweet potato etc)

Sprinkle with nutmeg and freshly ground black pepper


Enjoy xx

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I have lost over 50 pounds and reversed heart issues. A plant based lifestyle has totally changed my life and brought back my health, energy and vitality! The journey all started when I watched the movie Forks Over Knives - to get your own copy of this life changing dvd, visit my affiliate page on Amazon if interested at And I also read The China Study: