How to prepare for a Sportive: On The Bike

Please help us to find bad videos. Broken or unappropriated video content?
The first in our series of sportive tips and advice breaks down the essentials with bike fit, training, nutrition and hydration.

See more sportive guides here:

Recipes

Tiramisu cupcakes
Cupcake recipes

Tiramisu cupcakes

Strawberry marble ring cake
Cake

Strawberry marble ring cake

Spider cupcakes
Cupcake recipes

Spider cupcakes

Lemon and poppy seeds cupcakes
Cupcake recipes

Lemon and poppy seeds cupcakes

Fat rascals
Scone recipes

Fat rascals

Earl grey cupcakes
Cupcake recipes

Earl grey cupcakes

Chocolate cherry cake
Cake

Chocolate cherry cake

Bundt cake
Cake

Bundt cake