Salmon and Spinach in Parchment | Everyday Food with Sarah Carey
Want a shortcut to a low-fat, all-in-one meal? Try cooking in parchment. It's basically a fancy way to steam, but it melds the flavors together in a way a steamer never could. Plus, it couldn't be more convenient: There's no cooking a main and a side separately and cleanup is a breeze! This makes it a perfect method for weeknight cooking, but it's dramatic enough for a dinner party.
Watch, and I'll show you how to cook salmon this way. I'll pair it with some baby spinach and add ginger, shallot, and orange. Amazing! Believe me, you'll want to cook everything this way. Check out our site for more parchment-cooking recipes, plus check out our tips for other ways to use this versatile kitchen wonder.
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Recipe Ingredients:
8 ounces baby spinach (8 cups)
1 tablespoon grated orange zest, plus 3 oranges, peeled and cut into 1/4-inch-thick rounds
4 skinless salmon fillets (1 1/2 pounds total)
2-inch piece fresh ginger, peeled and cut into thin strips (1/4 cup)
1 shallot, thinly sliced
Coarse salt and ground pepper
2 tablespoons extra-virgin olive oil
Get the Full Recipe:
Nutritional Info:
Per serv: 406 cal; 18 g fat; 37 g protein; 26 g carb; 5 g fiber
More Seafood Recipes:
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question "What's for dinner?" is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
Salmon and Spinach in Parchment | Everyday Food with Sarah Carey
Watch, and I'll show you how to cook salmon this way. I'll pair it with some baby spinach and add ginger, shallot, and orange. Amazing! Believe me, you'll want to cook everything this way. Check out our site for more parchment-cooking recipes, plus check out our tips for other ways to use this versatile kitchen wonder.
Subscribe for more easy and delicious recipes:
---------------------------------------------------------------
Recipe Ingredients:
8 ounces baby spinach (8 cups)
1 tablespoon grated orange zest, plus 3 oranges, peeled and cut into 1/4-inch-thick rounds
4 skinless salmon fillets (1 1/2 pounds total)
2-inch piece fresh ginger, peeled and cut into thin strips (1/4 cup)
1 shallot, thinly sliced
Coarse salt and ground pepper
2 tablespoons extra-virgin olive oil
Get the Full Recipe:
Nutritional Info:
Per serv: 406 cal; 18 g fat; 37 g protein; 26 g carb; 5 g fiber
More Seafood Recipes:
---------------------------------------------------------------
Want more? Sign up to get my video recipe email, served daily.
Get recipe emails:
Like Everyday Food:
Follow Everyday Food:
Everyday Food Pinterest:
Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question "What's for dinner?" is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
Salmon and Spinach in Parchment | Everyday Food with Sarah Carey
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