Vegan What I Eat in a Day || Yoga, Stir Fry + Pasta || Ep#14

Today, I did some yoga outside, made a matcha latte to keep me at my desk, put chickpeas in everything, and used up the variety of veggies left in my fridge/freezer.

Total prep+cook time for the: 45 min.

-------------------------
IN THIS VIDEO:
» Morning Motivation yoga session with Jackie Casal Mahrou:
» Matcha green tea:
» Whole wheat couscous:
» Nutritional yeast:

Watch more What I Eat in a Day videos:


-------------------------

Want to fill your plate and nourish your body with easy, wholesome, and delicious plant-based meals? Here are some next steps:

1) Subscribe to get the latest videos and recipes to your inbox every week:

Plus get a FREE 3-day vegan taster plan + starter guide ebook

2) Check out my books & meal plan ebooks:


3) Shop my fave healthy vegan supplies, supplements, and cooking tools:


4) Become a meal plan member:

Hundreds of exclusive recipes, cooking tutorial videos + all my meal plans.

5) Let's review your nutrition & eating habits 1-on-1:


-------------------------

Hi, I’m Heather. A certified holistic nutritionist, vegan, runner, environmentalist, figure skater, and mango aficionado dedicated to helping you get all the nutrients and energy you need from plant foods.

Stay connected:
Subscribe on YouTube:
Vegan recipe + nutrition blog:
Instagram: (@heathernicholds)
Facebook: (@heathernicholds)

This video is NOT sponsored. All opinions are 100% my own.
Some of these links are affiliate links, meaning a tiny portion of your purchase goes to supporting this channel, without any additional cost to you.

Thank you so much for watching, have a wonderful healthy day!! xo h ♥

#veganook #healthyveganrecipes #healthyvegan