S1Ep10-Mongolian Beef 蒙古牛肉
RECIPE BELOW: This is a popular beef dish served at many Chinese-American restaurants as well as being a top favorite take out item. You probably won't find this on any Chinese menu outside of the US and the only thing Mongolian about this is the use of beef.
Serves 4 Ingredients:
• 1# beef flank steak, tenderloin, sirloin or skirt steak (options: use *chuck eye fillet, top round or bottom round) cut against the grain ¼ slices
• ½ Tsp ground white pepper
• 1 Tsp sesame oil-for marinade
• 1 Tbsp lite-low sodium soy sauce- for marinade
• ½ C tapioca starch or cornstarch-lightly coat beef
• 3 Tbsp minced ginger
• 4-5 cloves garlic, minced
• 5 fresh or dried red chilies *optional
• 6 green scallions, cut in 2” sections
• 1 Tsp baking soda *only if using chuck eye fillet, top round or bottom round beef
• ½ C light-low sodium soy sauce-for sauce
• ½ C low sodium chicken broth-for sauce
• ¼ C brown sugar-for sauce (more or less to taste)
• 1 Tbsp Shaoxing wine or dry sherry
• 1 Tsp cornstarch mixed with 2Tbsp water for slurry-for thickening sauce, cornstarch will sink to the bottom of the bowl or cup, stir before using
• Vegetable oil for frying & stir fry
For the sauce, mix the soy sauce, chicken broth, and brown sugar together in a bowl
**Always wash & rinse vegetables before using
**Always adjust the seasonings to your personal taste
JOIN ME ON FACEBOOK: /
BUY PRODUCTS:
TUO Cutlery Fiery Series 8 PC Kitchen Block Knife Set:
Vegetable Meat Cleaver 7":
Architec Gripperwood Acacia Cutting Board:
Lodge Cast Iron Wok:
Joyce Chen Flat Bottom Stir Fry Pan:
Aluminum Pie Tins:
Bottle Pour Spouts:
Cambro 2Qt round containers:
SS tongs:
Kuhn Rikon Swiss Peeler:
LKK Low Sodium Soy:
LKK Oyster Sauce:
LKK Premium Dark Soy Sauce:
LKK Premium Soy Sauce:
LKK Hoisin Sauce:
LKK Chili Oil:
LKK Shrimp Sauce/Paste:
Shaoxing wine:
Kadoya Sesame oil:
Chinkiang Vinegar:
Rice Vinegar:
Sriracha Hot Chili Sauce:
Maggi Seasoning Sauce:
Lao Gan Ma Spicy Crisp Chili Sauce:
Lao Gan Ma Black Bean Chili Oil Sauce:
Lao Gan Ma Pickled Chili:
Roasted Seasoned Seaweed:
KYJ Chicken Pork Sausage:
Hunan Cured Smoked Ham:
Dried Shitake Mushrooms:
Dried Bean Curd Sticks:
Sichuan Peppercorns:
Sichuan Red Chili Powder:
Sichuan Pixian Broad Bean Paste:
Sichuan Peppercorn Oil:
Dried Sichuan Chili Peppers:
Salt & Pepper Seasoning:
Sichuan Red Peppercorn Powder:
Sichuan Red Peppercorn Salt:
Sweet Bean Paste/Flour Sauce:
Bullhead Barbeque/Sa Cha Sauce:
Salted Black Bean Dace:
Three Crab Fish Sauce:
Thai Shrimp Roe Paste:
Madras Curry Powder:
Fermented Chili Bean Curd:
Red Fermented Bean Curd:
Fermented Preserved Black Beans:
Sesame Paste:
Koon Chun Ground Yellow Bean Sauce:
Dried Seaweed:
Dried Black Fungus/Wood Ears:
Dried Red Beans:
Seasons Spicy Bake Mix:
Agar Agar Natural Strips:
Pure Almond Extract:
Whole Psyllium Husks:
Flaxseed Meal:
T-sacs:
Sunday Spirit by Audionautix is licensed under a Creative Commons Attribution license (/)
Artist: /
Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (/)
Source:
Artist: /
Serves 4 Ingredients:
• 1# beef flank steak, tenderloin, sirloin or skirt steak (options: use *chuck eye fillet, top round or bottom round) cut against the grain ¼ slices
• ½ Tsp ground white pepper
• 1 Tsp sesame oil-for marinade
• 1 Tbsp lite-low sodium soy sauce- for marinade
• ½ C tapioca starch or cornstarch-lightly coat beef
• 3 Tbsp minced ginger
• 4-5 cloves garlic, minced
• 5 fresh or dried red chilies *optional
• 6 green scallions, cut in 2” sections
• 1 Tsp baking soda *only if using chuck eye fillet, top round or bottom round beef
• ½ C light-low sodium soy sauce-for sauce
• ½ C low sodium chicken broth-for sauce
• ¼ C brown sugar-for sauce (more or less to taste)
• 1 Tbsp Shaoxing wine or dry sherry
• 1 Tsp cornstarch mixed with 2Tbsp water for slurry-for thickening sauce, cornstarch will sink to the bottom of the bowl or cup, stir before using
• Vegetable oil for frying & stir fry
For the sauce, mix the soy sauce, chicken broth, and brown sugar together in a bowl
**Always wash & rinse vegetables before using
**Always adjust the seasonings to your personal taste
JOIN ME ON FACEBOOK: /
BUY PRODUCTS:
TUO Cutlery Fiery Series 8 PC Kitchen Block Knife Set:
Vegetable Meat Cleaver 7":
Architec Gripperwood Acacia Cutting Board:
Lodge Cast Iron Wok:
Joyce Chen Flat Bottom Stir Fry Pan:
Aluminum Pie Tins:
Bottle Pour Spouts:
Cambro 2Qt round containers:
SS tongs:
Kuhn Rikon Swiss Peeler:
LKK Low Sodium Soy:
LKK Oyster Sauce:
LKK Premium Dark Soy Sauce:
LKK Premium Soy Sauce:
LKK Hoisin Sauce:
LKK Chili Oil:
LKK Shrimp Sauce/Paste:
Shaoxing wine:
Kadoya Sesame oil:
Chinkiang Vinegar:
Rice Vinegar:
Sriracha Hot Chili Sauce:
Maggi Seasoning Sauce:
Lao Gan Ma Spicy Crisp Chili Sauce:
Lao Gan Ma Black Bean Chili Oil Sauce:
Lao Gan Ma Pickled Chili:
Roasted Seasoned Seaweed:
KYJ Chicken Pork Sausage:
Hunan Cured Smoked Ham:
Dried Shitake Mushrooms:
Dried Bean Curd Sticks:
Sichuan Peppercorns:
Sichuan Red Chili Powder:
Sichuan Pixian Broad Bean Paste:
Sichuan Peppercorn Oil:
Dried Sichuan Chili Peppers:
Salt & Pepper Seasoning:
Sichuan Red Peppercorn Powder:
Sichuan Red Peppercorn Salt:
Sweet Bean Paste/Flour Sauce:
Bullhead Barbeque/Sa Cha Sauce:
Salted Black Bean Dace:
Three Crab Fish Sauce:
Thai Shrimp Roe Paste:
Madras Curry Powder:
Fermented Chili Bean Curd:
Red Fermented Bean Curd:
Fermented Preserved Black Beans:
Sesame Paste:
Koon Chun Ground Yellow Bean Sauce:
Dried Seaweed:
Dried Black Fungus/Wood Ears:
Dried Red Beans:
Seasons Spicy Bake Mix:
Agar Agar Natural Strips:
Pure Almond Extract:
Whole Psyllium Husks:
Flaxseed Meal:
T-sacs:
Sunday Spirit by Audionautix is licensed under a Creative Commons Attribution license (/)
Artist: /
Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (/)
Source:
Artist: /