Calorie concious pancakes with spiced apples - recipe

Ingredients

Recipe , Apple , Low calorie , Pancake

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1
Sieve the flour and baking powder into a large bowl.

For this step you'll need:
- 125g Plain white flour
- 1½tsp Baking powder
2
Make a well in the middle of the flour and add the egg and milk and whisk until smooth.

For this step you'll need:
- 1 Egg(s) (free range)
- 300ml Milk (semi-skimmed)
3

Heat a non-stick frying pan and pour in small amounts of batter to make a pancake about 10 cm in diameter. Once the top of the pancake has bubbled and set, turn the pancake over and cook on the other side. Repeat until all the batter is used.
4

Stack the pancakes in a pile and keep warm.
5
Heat a non-stick pan and add the apples, apple juice and sugar. Heat until the apples are beginning to soften. Sprinkle the apple with cinnamon and serve on top of the pancakes.

For this step you'll need:
- 2 Apple(s) Bramley, peeled, cored and sliced thinly
- 3 tbsp Apple juice
- 1tsp Half Spoon granulated sugar
- 1tsp Cinnamon

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