the best asparagus and mushrooms with whole grain pasta
If you eat this cold you will loose weight. "resistant starch" Prepare the ingredients the day before then in just 11 minutes your meal is ready.
12 oz. penne pasta, 3 bunch asparagus tips only 8-9 oz. , 7-8 oz. vidalia onions, 6 garlic cloves, 1 medium size red pepper, 6 oz. shitake mushrooms, 1 T. sea salt, 1/2 - 1 tsp. black pepper, 1/2 c. scallions,
The video show green pepper but red is better for color.
MORE than 700 of my recipes--chefrobertkhoury.com
12 oz. penne pasta, 3 bunch asparagus tips only 8-9 oz. , 7-8 oz. vidalia onions, 6 garlic cloves, 1 medium size red pepper, 6 oz. shitake mushrooms, 1 T. sea salt, 1/2 - 1 tsp. black pepper, 1/2 c. scallions,
The video show green pepper but red is better for color.
MORE than 700 of my recipes--chefrobertkhoury.com
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