Testing the ULTIMATE Sports Bra. I'm SHOOK but my Chest Isn't? LOL...

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Join me on an activewear adventure to find out if this SheFit sports bra is brilliant, or a bust... get it.. because bus- Okay bye.
This video is not sponsored. I bought this all by my lil self to try for you guys.

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INSTAGRAM
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SNAPCHAT
@HopeWhitney

TWITTER
@HopeScopeTweets

INQUIRIES
[email protected]

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MEASUREMENTS

Height: 5'7.5''
Weight: 135lbs
Bra: 32C
Hips: 37''
Waist: 25.5''

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AS SEEN ON ME:

SheFit Sports Bra:


Black Fitted Jacket (Only $29!):


Microwavable Unicorn:


Pink Core Leggings (Only $33 with code HOPESCOPE30):


MyProtein Long Sleeve Crop (Check the homepage for sales because they pretty much always have something going on):


Fabletics Mission Sneaker- Shoes:


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IdealFit Products (FAVE Supplements)
Discount Code: HOPESCOPE10
Protein:
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Vegan Protein:
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BCAAs (I LOVE the Peach Lemonade):
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Fat Burner:
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Best tasting pre workout:
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Camera I Use:


My 3-Way Mirror:


Legging Shelves:


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Some of the links I provide are affiliate links that I make a small commission from. Thank you SO much for all your love and support.

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TODAYS WORKOUT:

Warm up: Sprints. Sprint 30 seconds, rest 30 seconds X 5

Leg Focused HIIT Circuit

I performed the movement for 30 seconds, took a 10 second rest, and then repeated 4 more times. Take a minute long break before moving on to the next move!
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1: LUNGE PULSES: Stay LOW. But don’t slam your knee on the ground lol. I did 3 rounds on each side, so a total of 6 rounds for this one.

2: TOE TAPS (On Buso Ball)

3: PLANK IN & OUTS with KICKS: Plank on hands- jump to frog position- jump back out to plank- kick right leg up- kick left leg up

4: PULSING DONKEY KICKBACKS: On hands and knees. Throw in a long resistance band like I did for an extra challenge. I did 3 rounds on each side for this one for a total of 6 rounds.

5: GLUTE BRIDGES: This is a SMALL movement because you want constant tension on the glutes. They are more like pulses. Add a resistance band around your knees and do some hip abductions at the top for an added challenge.

6: IN & OUT JUMP SQUATS: Narrow jump squat- jump out to sumo jump squat.

7: JUMP ROPE

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