Green Apple and Celery Salad with Mustard Honey Dressing - Superfoods

INGREDIENTS

DRESSING:
1/4 cup lemon juice
1/4 cup Dijon mustard
5 teaspoons honey
2/3 cup extra-virgin olive oil
salt and pepper to taste

SALAD:
1 bunch chopped celery
2 or 3 diced Granny Smith apples
3/4 cup walnuts


INSTRUCTIONS:

FOOD PREPARATION:
Slice apples. Peel, cut into quarters, cut out core, thin slices
Prep celery. Separate ribs, wash, cut off tough bottom 2 inches. Slice celery in thin slices on the diagonal. slice leaves too. they're good.
Toast walnuts in a small pan on low heat. stir regularly. take off the heat as soon as they're toasted

COOKING:
In the large bowl, make the dressing. You'll make it in the bottom of the bowl, then toss the salad in it.
All dressing ingredients, except the salt and pepper in the bowl
Whisk it until it's really well combined
taste a little on a piece of celery. If it needs salt/pepper, add them.
Add celery, leaves, apples, and walnuts to a bowl
Toss with dressing


ABOUT SUPERFOODS:

This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these super foods into the dishes you already love.