Fruitarianism: Success Tips for Beginners
Quick CheckList:
1. Get rid of everything in your possession that is not either a fresh fruit or a vegetable.
2. Locate a wholesale produce market in your area.
3. Use free calorie counting tool CRON-O-Meter (/) to make sure that you are eating enough.
4. Make sure to eat most of your required caloric intake during the day before dinner time.
5. Use bananas in the evening time to calm down and get sleepy.
6. Stock up on high quality dates directly from organic farms such as Date People (phone # 760-359-3211) or Bautista Family Organic Dates (phone # 760-396-2337).
7. Try sprinkling cinnamon on your fruit. Cinnamon has a calming effect on the nervous system.
8. One medium ripe Hass avocado eaten every day at around 5pm will allow you to get a sedative effect and satisfaction similar to that of cooked food.
9. Even one meal a day consisting entirely of your favorite fruits will have a revolutionary effect on your health.
10. Join me at fruitarian forum - a source of unlimited support and inspiration from experienced hard-core fruitarians, where you can ask all your questions and receive real answers.
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1. Get rid of everything in your possession that is not either a fresh fruit or a vegetable.
2. Locate a wholesale produce market in your area.
3. Use free calorie counting tool CRON-O-Meter (/) to make sure that you are eating enough.
4. Make sure to eat most of your required caloric intake during the day before dinner time.
5. Use bananas in the evening time to calm down and get sleepy.
6. Stock up on high quality dates directly from organic farms such as Date People (phone # 760-359-3211) or Bautista Family Organic Dates (phone # 760-396-2337).
7. Try sprinkling cinnamon on your fruit. Cinnamon has a calming effect on the nervous system.
8. One medium ripe Hass avocado eaten every day at around 5pm will allow you to get a sedative effect and satisfaction similar to that of cooked food.
9. Even one meal a day consisting entirely of your favorite fruits will have a revolutionary effect on your health.
10. Join me at fruitarian forum - a source of unlimited support and inspiration from experienced hard-core fruitarians, where you can ask all your questions and receive real answers.
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Recipes
Hand baked bread recipes
Stollen
Tart recipes
Pear and red wine tart with cinnamon pastry
Sweet dough recipes
Coconut and orange plait
Puddings and desserts recipes
Chocolate mousse
Icing and buttercreams
Brandy butter
Pie recipes