Creamy Zucchini Soup: Raw, Dairy-Free

Please help us to find bad videos. Broken or unappropriated video content?
Access my COMPLETE 15-session raw food online training now:


Get my free tips and recipes delivered to your inbox:

Get my bestselling book, Raw Food Made Easy for 1 or 2 People:

Description:

In this video, raw food chef and author Jennifer Cornbleet shows you how to prepare Cream of Zucchini Soup with zucchini, avocado, white miso paste, and other wholesome ingredients. It's a popular raw food recipe from her book Raw Food Made Easy for 1 or 2 People Revised.
Raw soups are a great way to get more greens into your diet, and they're much faster to make than cooked soups. Cream of Zucchini Soup is one of Jennifer's favorites, with a refreshing taste she says she never grows tired of.

Jennifer begins by talking about the choice of vegetables in raw soups. She'll explain what makes a 'good' soup vegetable and way zucchini and celery are at the top of the list. You'll also learn what makes a 'good' raw food broth and why a having a light touch with seasonings is important.

Jennifer will introduce you to some of her favorite soup seasonings, including citrus juice and mellow white miso. This classic Asian ingredient gives the soup a rich depth of flavor that far surpasses what you can achieve with salt or even stock or bouillon.

The next step is where the magic happens. Jennifer shows you how to use healthy avocados to replace the dairy in traditional cream soup. You'll be amazed at just how little avocado you need to create a thick, luxurious texture. Jennifer also has a tip for adding extra richness if you're feeling indulgent.

Jennifer demonstrates how to process the soup until it's velvety smooth. You'll learn how to serve it soup chilled, at room temperature, or even gently warmed. And Jennifer concludes with some plating ideas and suggestions for garnishes to finish it to perfection.

This delicious recipe makes an ideal first-course for lunch or dinner. And you can vary the veggies and seasonings to invent your own great-tasting raw soup!


raw food
eat raw
zucchini soup
raw soup recipes
learn raw food
soup

Recipes

Rhubarb and ginger loaf cake
Sweet dough recipes

Rhubarb and ginger loaf cake

Pink champagne cupcakes
Cupcake recipes

Pink champagne cupcakes

Mango cake
Cake

Mango cake

Ham and sweetcorn wholemeal pizza
Savoury recipes

Ham and sweetcorn wholemeal pizza

Gluten free polenta orange syrup cake
Gluten free recipes

Gluten free polenta orange syrup cake

Gluten free chocolate cake
Gluten free recipes

Gluten free chocolate cake

Feta cheese and herb cupcakes
Savoury recipes

Feta cheese and herb cupcakes

Chocolate and raspberry cake
Cake

Chocolate and raspberry cake