Testing the ULTIMATE Sports Bra. I'm SHOOK but my Chest Isn't? LOL...
Join me on an activewear adventure to find out if this SheFit sports bra is brilliant, or a bust... get it.. because bus- Okay bye.
This video is not sponsored. I bought this all by my lil self to try for you guys.
Hang Out with me Between Uploads:
INSTAGRAM
Instagram: @HopeScopeOfficial
Leo’s Instagram: @LeoScopeOfficial
SNAPCHAT
@HopeWhitney
TWITTER
@HopeScopeTweets
INQUIRIES
[email protected]
♡ ♡ ♡
MEASUREMENTS
Height: 5'7.5''
Weight: 135lbs
Bra: 32C
Hips: 37''
Waist: 25.5''
♡ ♡ ♡
AS SEEN ON ME:
SheFit Sports Bra:
Black Fitted Jacket (Only $29!):
Microwavable Unicorn:
Pink Core Leggings (Only $33 with code HOPESCOPE30):
MyProtein Long Sleeve Crop (Check the homepage for sales because they pretty much always have something going on):
Fabletics Mission Sneaker- Shoes:
♡ ♡ ♡
IdealFit Products (FAVE Supplements)
Discount Code: HOPESCOPE10
Protein:
=
Vegan Protein:
=
BCAAs (I LOVE the Peach Lemonade):
=
Fat Burner:
=
Best tasting pre workout:
=
Camera I Use:
My 3-Way Mirror:
Legging Shelves:
♡ ♡ ♡
Some of the links I provide are affiliate links that I make a small commission from. Thank you SO much for all your love and support.
♡ ♡ ♡
TODAYS WORKOUT:
Warm up: Sprints. Sprint 30 seconds, rest 30 seconds X 5
Leg Focused HIIT Circuit
I performed the movement for 30 seconds, took a 10 second rest, and then repeated 4 more times. Take a minute long break before moving on to the next move!
.
1: LUNGE PULSES: Stay LOW. But don’t slam your knee on the ground lol. I did 3 rounds on each side, so a total of 6 rounds for this one.
2: TOE TAPS (On Buso Ball)
3: PLANK IN & OUTS with KICKS: Plank on hands- jump to frog position- jump back out to plank- kick right leg up- kick left leg up
4: PULSING DONKEY KICKBACKS: On hands and knees. Throw in a long resistance band like I did for an extra challenge. I did 3 rounds on each side for this one for a total of 6 rounds.
5: GLUTE BRIDGES: This is a SMALL movement because you want constant tension on the glutes. They are more like pulses. Add a resistance band around your knees and do some hip abductions at the top for an added challenge.
6: IN & OUT JUMP SQUATS: Narrow jump squat- jump out to sumo jump squat.
7: JUMP ROPE
This video is not sponsored. I bought this all by my lil self to try for you guys.
Hang Out with me Between Uploads:
Instagram: @HopeScopeOfficial
Leo’s Instagram: @LeoScopeOfficial
SNAPCHAT
@HopeWhitney
@HopeScopeTweets
INQUIRIES
[email protected]
♡ ♡ ♡
MEASUREMENTS
Height: 5'7.5''
Weight: 135lbs
Bra: 32C
Hips: 37''
Waist: 25.5''
♡ ♡ ♡
AS SEEN ON ME:
SheFit Sports Bra:
Black Fitted Jacket (Only $29!):
Microwavable Unicorn:
Pink Core Leggings (Only $33 with code HOPESCOPE30):
MyProtein Long Sleeve Crop (Check the homepage for sales because they pretty much always have something going on):
Fabletics Mission Sneaker- Shoes:
♡ ♡ ♡
IdealFit Products (FAVE Supplements)
Discount Code: HOPESCOPE10
Protein:
=
Vegan Protein:
=
BCAAs (I LOVE the Peach Lemonade):
=
Fat Burner:
=
Best tasting pre workout:
=
Camera I Use:
My 3-Way Mirror:
Legging Shelves:
♡ ♡ ♡
Some of the links I provide are affiliate links that I make a small commission from. Thank you SO much for all your love and support.
♡ ♡ ♡
TODAYS WORKOUT:
Warm up: Sprints. Sprint 30 seconds, rest 30 seconds X 5
Leg Focused HIIT Circuit
I performed the movement for 30 seconds, took a 10 second rest, and then repeated 4 more times. Take a minute long break before moving on to the next move!
.
1: LUNGE PULSES: Stay LOW. But don’t slam your knee on the ground lol. I did 3 rounds on each side, so a total of 6 rounds for this one.
2: TOE TAPS (On Buso Ball)
3: PLANK IN & OUTS with KICKS: Plank on hands- jump to frog position- jump back out to plank- kick right leg up- kick left leg up
4: PULSING DONKEY KICKBACKS: On hands and knees. Throw in a long resistance band like I did for an extra challenge. I did 3 rounds on each side for this one for a total of 6 rounds.
5: GLUTE BRIDGES: This is a SMALL movement because you want constant tension on the glutes. They are more like pulses. Add a resistance band around your knees and do some hip abductions at the top for an added challenge.
6: IN & OUT JUMP SQUATS: Narrow jump squat- jump out to sumo jump squat.
7: JUMP ROPE
Recipes
Muffins
White chocolate muffins
Puddings and desserts recipes
Summer pudding
Pie recipes
Rhubarb, blueberry and strawberry shortcake pie
Gluten free recipes
Gluten free mandarin, polenta and macadamia cake
Pastry recipes
Eclairs
Savoury recipes
Courgette and chive muffins
Drink recipes