How To Make Keto Baked Beans | Keto Baked Beans Recipe
Baked bean are a BBQ staple, but I have never been able to find a keto friendly recipe. That's when I decided to make my own. This recipe will give you the delicious baked beans that you have been craving, without knocking you out of ketosis. They are sweet, syrupy, and absolutely delicious.
I've had a TON of request for this recipe, but was hesitant to release it because of its use of the soybean. After much thought, I decided to release it anyway because there is in fact nothing about a black soybean that will knock you out of ketosis. If you avoid them for inflammation or hormonal reasons, then I totally get it. If not, then enjoy the recipe!
Baked Beans Recipe:
Servings: 4 (about a half cup)
Macros Per Serving:
Calories: 335
Fat 22g
Protein: 22g
Total Carbs: 10g
Net Carbs: 3g
Recipes can be found at:
Check out my amazon store:
INSTAGRAM:
Tom: /
Olivia: /
FreshJax Spices: Use code "ketolifestyle" for 15% off: /
Low Carb USA: /
Business Inquiries ONLY: [email protected]
Disclaimer: I am not a doctor and am not giving you medical advice. You should consult your doctor before starting any new diet or exercise plan.
#ketobbq #ketorecipes #ketocooking #ketolifestyle
I've had a TON of request for this recipe, but was hesitant to release it because of its use of the soybean. After much thought, I decided to release it anyway because there is in fact nothing about a black soybean that will knock you out of ketosis. If you avoid them for inflammation or hormonal reasons, then I totally get it. If not, then enjoy the recipe!
Baked Beans Recipe:
Servings: 4 (about a half cup)
Macros Per Serving:
Calories: 335
Fat 22g
Protein: 22g
Total Carbs: 10g
Net Carbs: 3g
Recipes can be found at:
Check out my amazon store:
INSTAGRAM:
Tom: /
Olivia: /
FreshJax Spices: Use code "ketolifestyle" for 15% off: /
Low Carb USA: /
Business Inquiries ONLY: [email protected]
Disclaimer: I am not a doctor and am not giving you medical advice. You should consult your doctor before starting any new diet or exercise plan.
#ketobbq #ketorecipes #ketocooking #ketolifestyle