Bean Veggie Burger - Blendtec Recipes

A veggie burger not only for vegetarians.

1 tsp olive oil
½ cup mushrooms, washed and roughly chopped
½ cup corn kernels
¼ cup bell pepper, roughly chopped
¼ cup onion, roughly chopped
1 cup fresh spinach, lightly packed
½ tsp garlic powder
¼ tsp kosher salt
¼ tsp ground black pepper
⅛ tsp ground paprika
1⁄16 tsp ground cayenne pepper
1⁄16 tsp hickory or mesquite all-natural liquid smoke, optional
2 tbsp rolled oats
½ tbsp flaxseed
1 tbsp water
¾ cup black or pinto canned beans, rinsed
⅓ cup cooked brown rice

Get the full recipe at: .

Products in this Video:
Blendtec Designer Series -
Blendtec Twister Jar -

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