Fruits & Nuts Milkshakes for Upvas Fasting Video Recipe | Bhavna's Kitchen

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Kaju Draksh (cashew raisin) Milkshake, Badam Anjeer (almond fig) Milkshake, Almond cherry smoothie milkshake recipes for fasting and weight watching.
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he dried fruits are a good source of various nutrients including various sugars, vital minerals such as potassium, magnesium, phosphorus and iron. ... The nuts are a rich, concentrated source of calories, and should therefore not be consumed in large quantities. The day I drink this kind of drink, I feel energetic whole day.