Squash Seed Saving and how to cook

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This video shows saving De La Kata squash seeds, however the principle works for all squash types.

if you have any kind of winter squash an easy recipie to serve 3 different ways:
cut sqush length ways, remove seeds and save for planting (or roasting for a great snack), add bits of butter, a bit of brown sugar and salt to each half. Roast in a 425F oven for 20-30 mins.
Serve each person a full half squash .
OR
bake as above. once finished scoop cooked flesh into a bowl and mash (just like mashed potato) service as a side.
OR
cut the squash into cubes (remove skin), add into a bowl, mix with various spices, olive oil, salt and sugar. put on a cookie sheet and roast 425 F for 20 mins or so. You can add in lots of other types of veggies and roast together (regular potato, carrots, onion, garlic, zucchini, turnip, cabbage, broccoli, cauliflower etc etc)

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