Meet IFBB PRO Kessia Mirellys - Full Shoulder Workout - Wellness Division 2020

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Meet our newest athlete IFBB PRO Kessya Mirellys. Get to know more about Kessya's fitness journey & future plans. Kessya is currently switching from Women's Figure to Wellness division. Check out her full shoulder workout. Stay tuned for exclusive content as we bring you along her journey back to the stage.


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