How to cook red meat in the frying pan! SwolePatrol Fatty Protein meal!
If you are a bodybuilder currently cutting, here is how to prepare a good low carb, red meat meal. This is the staple "Fatty Protein Meal" of the famous Palumbo diet! Fitness is rad!
Recipes
Hand baked bread recipes
Wholemeal linseed loaf
Cake
White Christmas cake
Sweet dough recipes
Pecan and maple breakfast rolls
Savoury recipes
Mini pork and egg pies
Cupcake recipes
Golf cupcakes
Puddings and desserts recipes
Gingered cranberry and pear cobbler
Hand baked bread recipes
